We have great testimonials from people who take them together and also from the ones who do the Colon Detox first and then the Garcinia; however we can see that for most people it’s working better when doing the Colon Detox first for 2 weeks (2 pills/day) then taking the Garcinia.
The Colon Detox & Cleanse bottle is good for 2 cleansing cycles, so you take 2 pills daily for 15 days to do your first cleanse/detox, after that you should start taking your Garcinia and after 2 months you can do your next cleanse/detox while still taking your Garcinia.
Weeks 1-2: Colon Cleanse Detox
Weeks 3-10: Garcinia Cambogia
Weeks 11-12: Colon Cleanse Detox + Garcinia
Weeks 13- … Garcinia Cambogia
The ideal is to do 1 cleanse every 2 months.