Organic Ashwagandha with Black Pepper Mood Enhancement

Ashwagandha was suggested to me by a medical professional. I honestly don't see a big difference in taking these, but I trust the process. I've been feeling better lately, and I'm not entirely sure if it's the pills or the increased exercise, maybe a little of both. The dosage is two pills per day, and I find they go down just fine with a glass of water.

Ashwagandha was suggested to me by a medical professional. I honestly don't see a big difference in taking these, but I trust the process. I've been feeling better lately, and I'm not entirely sure if it's the pills or the increased exercise, maybe a little of both. The dosage is two pills per day, and I find they go down just fine with a glass of water.

I take ashwagandha daily and usually use gummies but don't like all that added sugar. These capsules are a great alternative to that.
The strength is on par with what I am used to and I have not noticed any ill effects. I find these easy to swallow.

This has black pepper, which helps the body absorb the ashwagandha better. That’s a big plus for me. I feel more calm, happy, and energetic. As a bonus, I've also noticed my libido improve

I really love these Ashwagandha supplements because they help me to sleep so peacefully. I have been taking this supplement for a few years and I love the boost of energy that it also gives me during the day. I am more focused and don’t forget things as often as I use to; easy to swallow capsules with a lovely aroma that comes highly recommended for overall health improvement.

I love Ashwaghanda—-I don’t know if it helps with mental or physical stress, but it does indeed help me sleep well. I take it right before I go to bed although it is recommended that you take it with a meal because it could cause stomach irritation or diarrhea in some people. Medical professionals don’t recommend taking Ashwaghanda for more than 2-3 months at a time. I’ve never had any digestive issues and maybe because it has black pepper in it which is important for the bioavailability for Ashwaghanda. I don’t know. But I do like these.

I have been taking ashwagandha for a while and I find that it really helps improve my mood overall and remain calmer throughout the day. I have used both capsules and gummies, and while gummies are a bit more "fun", these capsules are more potent, and I appreciate that. Taking a bunch of gummies means a bunch of empty calories, so sticking with something like this can be a better option many times.

Overall I'm satisfied with this supplement. The effectiveness seems to be on par with other Ashwagandha supplements I've tried. These are also supposed to be all organic, which is nice. They're also made in the US.